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Bounce Fitness with Marissa J. “MoeJoe” is a dance cardio workout inspired by Louisiana creole dance.  In 60-minutes each participant will explore local connections to various world Bounce movements at a fun and exhillarating cardio pace.  The environment unifies a fusion of cultures, while promoting confidence and peace.

In collaboration with NOLA Dance Network a variety of local dance leaders are collaborating to celebrate National Dance Day on July 25th at the historic U.S. Mint.  Click here for more information.

Many local studios are participating in this event offering select classes for only $5.  Bounce Fitness is a part of that lineup.  Catch us in your neighborhood this week!  Check the listing below for location/day/time.

Bywater Mondays-Bounce Fitness World Beat 

7:45pm-Dancing Grounds

3705 St. Claude Ave.

Special promotion! July 18-24 Classes only $5

Regular cost: $12

U.P.T. Wednesdays-Bounce Fitness Erotica

8:35pm-Crescent Lotus Dance Studio

3143 Calhoun St.

Special promotion! July 18-24 Classes only $5

Regular Cost: $15

N.O. East Rich Thursdays-Bounce Shakedown

7:15pm-Anytime Fitness

5941 Bullard Ave.

Regular Cost $5