New Orleans may be a place where people come to play, but the city is filled with physical activities to uplift the mind, body and spirit. Enjoy part-1 of this video clip as MoeJoe travels uptown to Oak St. in search of better balance and flexiblity with Mia Oramous, Owner of Transform NOLA.

https://storify.com/DatMoeJoe/spiritual-retreat-yoga-in-nola