Sacral Chakra Awakening-Twerk Groove + Yoga

Sacral Chakra Awakening-Twerk Groove + Yoga

About this Event:   Harpinder Mann Yoga and MoeJoe present Sacral Chakra Awakening: Twerk Groove + Yoga designed to reconnect you to the rhythm of your body. Our hope is that you walk away feeling more joyful, present in your body, and liberated. About the workshop:...
Moe Joe’s Bounce Fitness Fest

Moe Joe’s Bounce Fitness Fest

Join Moe Joe this Saturday morning at NOJO and switch up your workout routine by trying my signature danceout, twerkout, “Bounce Fitness w/Moe Joe. What is Bounce Fitness? Bounce Fitness is a festive danceout inspired by Louisiana Creole, Southern music and...